Total Time: 15mins
Prep Time: 10 mins
Cook Time: 5mins
Servings; 4
Ingredients
- 4 (60 g) flour tortillas
- 3 green shallots, finely sliced
- 1 teaspoon chopped red chile
- 5 eggs
- 2 tablespoons skim milk
- 60 g low-fat cheese
- 2 tablespoons fresh coriander
leaves, chopped
Directions
- Warm the tortillas following the packet
instructions.
- Lightly spray a non-stick saucepan with olive
oil.
- Add the shallots and chili.
- Cook, stirring, over a medium heat for 2 minutes
or until softened.
- Lightly beat the eggs with the milk and season to
taste.
- Add to the pan.
- Stir over medium-low heat for 3 minutes or until
just set.
- Place the warmed tortillas on serving plates.
- Top with the egg mixture and sprinkle with the
cheese and coriander.
- Roll up to serve.
